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or too low a level of glucose (sugar) in the blood. This occurs when a person with diabetes has injected too much insulin, eaten too little food, or has exercised without extra food. In this condition one may feel nervous, shaky, weak, sweaty, feel faint, and have a headache, blurred vision, and hunger. Taking a small amount of sugar, such as sweet juice, or food with sugar will usually help the person feel better within a few minutes.
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Health Problems that Haunt Small Dogs
Keeping your small dog safe and healthy involves a few extra steps on your part. Read up on the special challenges involved when it comes to caring for your small dog.While none of the Read more...
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Pros and Cons of a Low-Carb Diet
Two primary reasons people turn to diets are to lose weight or to improve health--or possibly both. The traditional Food Pyramid recommendations of the USDA are okay, as long as you remember that the carbohydrates recommended are those contained in whole grains, fruits, and vegetables. It may not be clear that they are talking about processed carbs. However, even those healthy and non-overweight people can maintain a healthier lifestyle by following a reduced carbohydrate diet.
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For overweight people, the low-calorie and low-fat diets recommended by the government do not work very well in many cases. In fact, for diabetics, these diets might worsen the condition. The only diet that strikes at the real cause of obesity, high cholesterol, blood pressure, high hypoglycemia, and type II diabetes is a low-carbohydrate diet. In fact, many doctors and nutritionists are now starting to recognize this.
It is a known fact that type II diabetes can often be controlled with diet and exercise. However, a high-protein, low-carbohydrate diet, along with correct nutritional supplements, are almost invariably helpful in normalizing blood sugar, promoting weight loss and reducing other cardiovascular risks associated with being overweight and having type II diabetes.
In fact, meals containing less than 10 grams of carbohydrates can elevate blood sugar levels considerably less than the standard ADA dietary recommendations, often times 100 to 200 points less. These diets produce dramatic improvements in glucose and glycohemoglobin levels. The goal for any Type II diabetic should be to lower the
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glucose and the insulin levels; only a low-carbohydrate diet has accomplished both these goals. HOWEVER, do seek the advice of your Doctor before switching to a Low-Carb Diet.
A recent study suggested intriguing evidence that people on a low-carbohydrate diet can actually eat more than individuals on a standard low fat/reduced calorie diet and still lose weight.
There is proof. Over the past year, there have been several small studies that have shown (to many experts' surprise) that a Low-Carbohydrate Diet approach actually does work better, at least in the short run.
So what will it hurt to try? Go see your doctor. Work out a plan. And stick to it.
Copyright (c) 2006 Buddy Shearer
Buddy Shearer is not a sought-after Internet marketer but rather a regular guy trying to make a living. He can be found at http://www.diet-buddy.info
Fibromyalgia and Insulin Resistance
Do you have symptoms that relate to an insulin imbalance? If you have fibromyalgia, look and see if you also have hypoglycemia, insulin resistance, or diabetes symptoms. These types of blood Read more...
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Travel Tips For People With Diabetes
Please Note: while this article was written for diabetics,the same principles apply to hypoglycemicsAlthough many people suffer from diabetes it does not stop many to travel Read more...
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Hypoglycemia During Sleep Is Possible
First things first, what is nocturnal hypoglycemia? This is hypoglycemia that occurs when a person is sleeping. This is specifically anywhere between the injection in the evening and in the Read more...
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The Truth about Brain Damage and Hypoglycemia
A lot of people underestimate the effects of hypoglycemia.For many, hypoglycemia is simply a common symptom suffered by diabetics when their blood sugar level is too low. Since it’s Read more...
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diabetes forum-discuss diabetes with others
Diabetic support forum for people living with diabetes and their friends and family with diabetes.Diabetic recipes
Here you will find excellent diabetic recipes for those with diabetes. you will find diabetic recipes for main courses, diabetic snacks, diabetic desserts, diabetic breads, and more!Diabetes symptoms
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